When setting the path to achieving a goal several things happen. First, we start looking at everything else wrapped around the way between us and our goal: how other people are doing it to achieve their goals or goals similar to ours. When we do this, we´re telling ourselves we´re gathering all the information possibleContinue reading “Success and Mindfulness, achieving goals holistically”
Category Archives: Spiritual coaching
Error 404, Intentions for 2022 not manifested (yet)
Some people are already dropping some of their intentions list for this year because they are not achieving them, hence feeling bad and often panicked about it. At the end or the beginning of each year, we get very enthusiastic and try to set new goals, wishes, and intentions to manifest that dream life, health,Continue reading “Error 404, Intentions for 2022 not manifested (yet)”
How do we become more present?
How do we become more present? There is a lot of information about being in the present: books, podcasts, everybody talks about that.Everybody has a different recipe for how to get into that state. And for me, an excellent tool to become present and find presence in everything we do is through breathing.One of theContinue reading “How do we become more present?”
Action V/s Reaction
I just read this quote from Eckhart Tolle saying: “when you complain, you make yourself a victim, leave the situation, change the situation or accept it; all else is madness.” Just with an experience I had a couple of nights ago, we went out to see a band playing. They were great, I was euphoric,Continue reading “Action V/s Reaction”
Reflections: Power over self, Facilitators v/s Gurus
Today I felt like reflecting on the concept of being a facilitator. When we start our path of self-discovery we are constantly looking for that person or teacher or guru that will give us the answers we are looking for. Unfortunately, many people get lost or hooked in the teachings or philosophies of people whoContinue reading “Reflections: Power over self, Facilitators v/s Gurus”
Tarot: History and Personal Evolution
The origin of the Tarot is not clear, nor the language it derives, and what games inspired it.The first written reference to the Tarot dates from 1227 and tells us: “the Italian children are instructed with the knowledge of the virtues with cards called “carticellas.” These cards could be the origin of the famous TarotContinue reading “Tarot: History and Personal Evolution”
Female power and the energy to transform the world, a spiritual view
When we look for pictures of powerful or empowered women, the usual picture we see is a woman in a suit, running the world with strength and confidence, being a leader and a winner. The same description can be applied to a powerful man though. So, what is an empowered woman from spirit? As aContinue reading “Female power and the energy to transform the world, a spiritual view”
The importance of color in our lives
Have you noticed how your mood changes depending on sunshine or rain, or when there are changes in the season? Do you feel energized or lethargic, happy or sad, depending on the light outside? On a basic level, light and dark affects how we feel and also how our physical bodies work. Our natural wake-sleepContinue reading “The importance of color in our lives”
What is Reiki?
Reiki is a way of channeling the Universal energy through the hands. This energy is used for healing not only our physical body but our subtle body as well.Universal energy is the same energy that moves the planets in space, or that makes plants grow. It is an energy that exists abundantly and all ofContinue reading “What is Reiki?”
What is Ho oponopono?
Ho oponopono is an ancient practice rooted in Hawaiian tradition.Ho oponopono means “bring back to perfection” or to correct the wrong.Ho oponopono is a healing technique that helps erase memories or programs that create suffering in our life.It was brought from Hawaii by Dr. Ihaleakalá Hew Len. This practice of self-healing suggests that all weContinue reading “What is Ho oponopono?”