On November 19th at 7 p.m., Minca Creative Lab will host an event titled “Meet Your Best Possible Future Self.” This two-hour immersive experience, led by hypnotherapist Andrea and coaching expert Kax Uson, aims to help participants escape mental limitations and connect with their ideal future selves. The session promises to be transformative, offering inspiration and motivation for those seeking clarity and direction in their lives. Space is limited to maintain a focused environment for attendees. Interested individuals can find more information through a provided link or by direct messaging the hosts.
Tag Archives: spiritualwellness
Download a copy of my chapter from the co-authored book “How to be Happy”
Holiday season is coming. 2022 has been quite the year, life keeps changing and we keep on trying to adapt and flow with the river of life. Because of this, I have decided to share the book chapter of the co-authored book I was invited to write about how to be happy. No email required.Continue reading “Download a copy of my chapter from the co-authored book “How to be Happy””
Meditation supplements
Meditation is more than an action or the lack of action, to sit in one space, closing your eyes, and breathing. Meditation is more than waiting for the absence of thought and emotion to touch the void of the infinite spirit and soul that inhabits within the body. All those silent, focused moments we experienceContinue reading “Meditation supplements”
Success and Mindfulness, achieving goals holistically
When setting the path to achieving a goal several things happen. First, we start looking at everything else wrapped around the way between us and our goal: how other people are doing it to achieve their goals or goals similar to ours. When we do this, we´re telling ourselves we´re gathering all the information possibleContinue reading “Success and Mindfulness, achieving goals holistically”
Error 404, Intentions for 2022 not manifested (yet)
Some people are already dropping some of their intentions list for this year because they are not achieving them, hence feeling bad and often panicked about it. At the end or the beginning of each year, we get very enthusiastic and try to set new goals, wishes, and intentions to manifest that dream life, health,Continue reading “Error 404, Intentions for 2022 not manifested (yet)”
How do we become more present?
How do we become more present? There is a lot of information about being in the present: books, podcasts, everybody talks about that.Everybody has a different recipe for how to get into that state. And for me, an excellent tool to become present and find presence in everything we do is through breathing.One of theContinue reading “How do we become more present?”
Action V/s Reaction
I just read this quote from Eckhart Tolle saying: “when you complain, you make yourself a victim, leave the situation, change the situation or accept it; all else is madness.” Just with an experience I had a couple of nights ago, we went out to see a band playing. They were great, I was euphoric,Continue reading “Action V/s Reaction”
Tarot: History and Personal Evolution
The origin of the Tarot is not clear, nor the language it derives, and what games inspired it.The first written reference to the Tarot dates from 1227 and tells us: “the Italian children are instructed with the knowledge of the virtues with cards called “carticellas.” These cards could be the origin of the famous TarotContinue reading “Tarot: History and Personal Evolution”
The importance of color in our lives
Have you noticed how your mood changes depending on sunshine or rain, or when there are changes in the season? Do you feel energized or lethargic, happy or sad, depending on the light outside? On a basic level, light and dark affects how we feel and also how our physical bodies work. Our natural wake-sleepContinue reading “The importance of color in our lives”
What is Reiki?
Reiki is a way of channeling the Universal energy through the hands. This energy is used for healing not only our physical body but our subtle body as well.Universal energy is the same energy that moves the planets in space, or that makes plants grow. It is an energy that exists abundantly and all ofContinue reading “What is Reiki?”